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Table of Contents Key Takeaways Potential Benefits of Apricot Seeds Source of Healthy Fats Fiber Protein Vitamins and Minerals Antioxidants Phytonutrients Energy Booster Weight Management Bone Health Supports Immune Function…

Apricot seeds, often overshadowed by the succulence of the fruit they nestle within, harbor a surprising wealth of immune-boosting elements. Rich in vitamins, minerals, and particularly amygdalin - a compound…

Apricot seeds, nestled within the velvety embrace of the apricot fruit, carry a trove of untold benefits for gut health. Known by their scientific name, Prunus armeniaca, these seeds contain…